Indigestion at the start |
main road which makes an excellent staging post for support where she can see me 5-6 times in the race and have access to nice toilets and a McFlurry from the facilities on the main road.
Steady on the way out (10m) |
I trundle out along the A50, I have a schedule for 3:52 a time I have not achieved for a couple of seasons so I need to get up the far end (25m) in 57 minutes (that's over 26mph Av.) to get to half way inside 1:54 so no hanging around. I have Ian Greenstreet (Newbury RC) 4 minutes behind to keep an eye on, we race track and TT's together, he beats me in the shorter ones but in recent years he's started beating me at the longer distances, we are the same age and been racing since the 70's, we go back a long way! I can feel that sandwich working its way back up! Thankfully I have to drink plenty in the first hour to get ahead with my liquid feeding and after a while the sausage admits defeat and retreats to my stomach. Sometimes you have to have to train your constitution as well as your legs
Pete with the bottle, me with the flat (35m) |
In the haste to get a wheel my computer is now not registering so I only have the daytime and heart rate, I go through 50 miles and Ian is now less than two minutes behind (1:50:05 - but I don't know this) I am more composed and its the second lap so I know what I am up against and I just press on. Back up at the far turn Ian is only 20 seconds behind, either I have slowed or he has chased me down, I use my HR to make sure my effort on the mountain has been progressive and not too feeble but still I have to stick with my race as Ian powers past seemingly going several miles per hour faster. Ian's best is not inside 3:50 and he has caught me for at least 2 maybe 3 minutes at 75 miles I seem to be on schedhule. I pick up going down the mountain as I know that the hardest part of the race is over, I have taken a couple of gels and I have another to get me to the finish, I have two bottles and I drain them both before the Rocester roundabout, Ian is about 40 seconds up but I still feel good and I take a final bottle of water from Fiona.
Now getting back on the A50 I see a rider in front, my vision is a bit blurry but he has unusual white overshoes like Ian, another couple of miles and every uphill I gain a good deal, as I approach I see it is Ian, overcooked it catching me and now paying the price in a bad way, I pass him but he passes me back and we get into a bit of a race. I don't want to get into a race situation I just need to finish,
Fiona shows how to hand up a bottle in style (85m) |
The first indication that things might be better than expected is that Ian says he has taken 10 minutes off his PB 3:41:34 , so that makes me close to my PB four and a half minutes down even with a delay. 3:46:13 is less than 20 seconds off a PB set six years ago, I never thought I would attain that sort of result on a diet of ninety minute rides and hardly any long distance racing. Its over 26.5 mph all the way, I have given myself a week to write about this as I was a bit depressed at going so close I got it a bit out of proportion what a good ride I had done. With all racing seconds are the battle and when you give them away cheaply its hard to take when you have done all the work but don't have the result, I had a better result than I planned or hoped for but. Still not satisfied? What's wrong with me?
'Baz' Charlton on his way to 25mph ride (with Fiona) |
I have to be satisfied with having a near nine minute improvement in my VTTA plus to 1:12:30 which should boost my 3 distance if I can improve my '50' in a couple of weeks on the same course o7ò
Pictures - Martin Purser/Fiona
BDCA result VeloUK
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