Tuesday 7 August 2012

CLUB RECORD (1:46:13) - Olympic Dreams

The British Olympic cyclists were sweeping all before them and I was getting into the spirit with a second breaking of the Club '50' record in the space of a fortnight, a shade under 90 seconds off what I'd done in the Shaftsbury but this was a different sort of ride, the third time I'd broken the record in this event the BDCA on my 'local' fast course on the A50 between Etwall & Blythe Bridge I'd ridden back from London on the Thurs (80m) Fiona picked me up from Northampton so I didn't have to do it all and I took it easy (18.5mph) but it was still a long ride close to the event on Saturday afternoon. The day forecast showers (again) and I plumped for gears for the first time this season since the opener as I figured the 'Concrete Mountain' would blunt any chance of taking advantage of the course and conditions which were blustery I downed several coffee's after being abstemious as usual and I was off to the timekeeper (Joe Summerlin) resplendent in his Olympic 'Gamesmaker'jacket making us feel part of the amazing sport we have witnessed so far. I looked up at the ominous heavens and removed my visor, not raining yet but it was 'how long' now not 'what if' I've been starting more cautiously because of using a fixed, it takes a bit of time to get into your ride and I carried over to gears, I've also turned off my computer notifications but with the rain I soon forget about my splits and just concentrate on my performance. Looking at my splits in retrospect my first (five mile) split was the only one outside 11 minutes 11:10 apart from the dog leg to Doveridge which knocks you for six after descending the Mountain at top speed. 10:33 as I get into my stride and then 10:19 as I battle with the conditions and the rolling roads, a couple of tricky roundabouts and then 10:54 as we ascend to the high point but still keeping my form. Around the Blythe Bridge roundabout at the far turn, I was about level with Neil Skellern (Team Swift) my 5 minute man but still not caught my minute man which is a bit unusual. The return is slightly harder but the rain storms have killed the wind a bit and it's only tough for the couple of exposed miles at the top of the 'Mountain' 10:42, and then descending is 9:57 my only +30mph split Then I catch my minute man at 35m and he promptly re-passes me on the dog leg as I have a bad patch but I decide not to get involved and ride my race,11:14 past the JCB factory I was only 20 seconds down on Skellern Its pouring with rain again and I try to keep out the grit, I have already seen a couple of 'walkers' and its a rare occasion when I do not have a spare since I lost one (with inhalator) and I feel lucky! Once back on the A50 I re-pass my man but he goes passed again but I'm not going that bad 10:33 and I decide (again) not to race and he goes out to 10 seconds. Coming to the penultimate 5 miles 10:12 and then I re-pass my man again and push for the line, I'd long since stopped looking at my time but the final split 10:32 I knew it would be good but again I'm not expecting to do personnel bests when not concentrating on the distance events, all my effort has been around preparing for the track in October and you would think I would have done my best times when I was doing longer distances in preparation for the BBAR but perhaps there is something to say for doing less and more recovery time as I feel great! The several riders that rode the Shaftsbury have gone back one or two minutes but I have done my biggest improvement for four years so surprised as the conditions not the best but my legs are, which bodes well and I can build on that.

Full Result Here