Another week another trip to the A50, this time starting at the Blythe Bridge end and literally dropping down past Uttoxeter and then back. This is always a race of two half's, one super fast and one super tough, tough physically as you have to fight the course and usually the conditions and mentally as you see your dream ride ebb away. Its always the way so a lack of wind was a welcome sign that I might be spared the superlative and only be reduced merely tough.
I've been paying a bit more attention to my position after looking at my 'double' photo posted a few weeks back, allot has been made about wind tunnel testing and how much (or not!) the top riders pay attention to what benefit it has on performance. Matt Bottrill claims not to have achieved any more power output for his recent improved times but being sponsored by a wind tunnel lab
(drag2zero) seems to be having its benefits.
I decided to make a start by dropping my bars an inch as I'd put it up for my last 12Hr and got used to a less aggressive position and then did 20 minutes on the rollers as even with a fast start its a cold day and a bit of warmth in the muscles always nice
My first split 9:48 as I try and resist the temptation to start too fast but 8:51 (33.8 Av.) is more realistic and I know how Hutch feels as he scorches along on the flat all the time 10:06 including a tricky double roundabout at the turn that I had driven on my way through just to check my line and the road surface, I was glad to see
Sir Brad concur for his TOB time trial at Knowlsley
|
Spot the difference 2009 o7ò |
32 Av. mph to the turn is not quite competition record speed but you would think its a good position to be and 10:39 for the next five miles still put me fifteen seconds inside a 50 minute ride. But that last five miles are the hardest I will ever race, I have taken 14 minutes to polish them off, on this occasion its 12:19 still well over 24mph but it does not matter how you cut your cloth all I can salvage is 52:02 minutes my third fastest of all time and a course PB and I should be pleased but this course always leaves you unsatisfied with all that promise its never going to feel comfortable. Good enough for 10th overall, a couple from Manchester Wheeler's Simon Bridge and Scott Burns take first and second and that man Charles Taylor the only other rider inside fifty minutes.
o7ò
Result Here
Photo Here (Chris Lees)
No comments:
Post a Comment